BEAT STRONG FITNESS & NUTRITION

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beatSTRONG combines high-intensity interval training with nutrition classes to help you reach your fitness goals. As a beat strong member, you have access to certified personal trainers and group fitness classes that are designed to maximize your results.

Our one-hour fitness classes feature real-time heart rate monitoring to keep you motivated and contribute to your post-workout calorie burn.

Having the extra support of group nutrition classes equips you with the latest nutrition & wellness information. If you're ready to take your fitness to the next level, contact us today.
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BEAT STRONG FITNESS & NUTRITION
James Nowotny
888-232-8348
6420 FM 1463, Suite 200
Katy, Texas 77494
Texting: BEATSTRONG to 72727
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Business Hours

M-Th 5A-8P
Fr 5A-7P
Sat 7:30A 3P
Sun 7:30- 10A, 2P to 5:30P

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