At the Alzheimer's Association in Lake Oswego, OR, we emphasize the importance of being a healthy caregiver. With the many responsibilities that come with caregiving, it's easy to overlook your own well-being. However, maintaining your physical and emotional health is one of the most valuable things you can do not only for yourself but also for the person in your care. By staying strong and balanced, you’ll be better equipped to provide the compassionate support your loved one needs.
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