Preventive Care

Preventive care is a type of medical care that focuses on preventing illness or injury before it occurs. It includes regular check-ups, screenings, immunizations and other measures to help keep people healthy and reduce their risk of disease. Preventive care can also include lifestyle changes such as exercising regularly, eating a balanced diet, getting enough sleep and avoiding risky behaviors like smoking and drinking alcohol. By taking steps to prevent illness or injury, individuals can improve their overall health and well-being.