Evidence Based Psychotherapy

Sandstone Psychology, located in Payson, Utah, offers evidence-based psychotherapy services that are accessible through both in-person sessions and free, secure teletherapy sessions. Their experienced therapists provide personalized and immersive therapy experiences, creating a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors. They utilize evidence-based approaches such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to address various mental health concerns. Sandstone Psychology is committed to providing compassionate and effective psychotherapy to support healing, growth, and lasting positive changes.