Bumps, Babies and Barbells

"Bumps, Babies, and Barbells" – a unique social strength and conditioning training experience for parents and parents-to-be, held on Tooting Common. Designed to accommodate both pre and postnatal parents, this class offers a supportive environment where babies can join in, whether in carriers or pushchairs. Through our program, you'll refine your weightlifting and strength-building techniques, enhance cardiovascular health, and strengthen your core muscles. Additionally, you'll have the opportunity to connect with other local parents, fostering a sense of community and support. Join us for an empowering fitness journey where you can prioritize both your own health and the well-being of your little one.