The Saprea Healing Webinar offers a comprehensive and interactive online experience designed to support adult female survivors of childhood sexual abuse in jumpstarting their healing journey from the comfort of their own homes. Led by a clinical therapist specializing in trauma recovery, along with a co-teacher, this free 4.5-hour webinar provides participants with a safe and supportive space to engage in classes, group discussions, mindful practices, and community-building activities. With a maximum of approximately 10 participants, the webinar fosters a confidential and nurturing environment where survivors can share experiences, learn coping skills, and cultivate self-compassion.
During the Saprea Healing Webinar, participants can expect to engage in various activities, including anonymous group polls, mindful movement exercises, coping skills practices, and self-compassion exercises. Small group discussions offer opportunities for validation and support, while scheduled breaks allow for moments of self-care. After the webinar, participants receive valuable resources to continue their healing journey beyond the virtual session. Designed specifically for adult women who were sexually abused at or before the age of 18, the Saprea Healing Webinar addresses the ongoing effects of childhood trauma and provides practical tools and practices to support survivors in reclaiming their well-being. Whether you're seeking to begin your healing journey or seeking a refresher on previous teachings, the Saprea Healing Webinar offers a valuable opportunity for growth and empowerment.
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